Lakota West Firebirds

    Track Begins Off-Season Strength Training!

    Off-season track strength training starts next Wednesdays at 4 pm and Fridays at 3 pm in the weight room at Lakota West High School.
    If you are currently lifting with a fall or winter sport, please continue lifting with that sport until you are available to join the track staff.
    Please make sure your Final Forms are completed prior to attending.

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